As part of our Library After Dark series, Mahima Grover will guide you through a Bollywood Dance inspired workout. Bollywood dance workouts are a fun and expressive form of exercise that uses the popular Bollywood industry music as its backdrop. This is a great aerobic activity to get your heart pumping and use all your muscle groups. It is perfect for all age groups and all levels of fitness. Just listen to the beat and let go of all your worries and join the fun.
November 11, 2022 @ 06:30 pm
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