CANCELED
Come join Nicole from Absolute Wellness in a relaxing yet powerful 30-minute chair exercise experience! Learn how to engage your core while doing full body movements all while sitting down. Some standing exercises will also be offered with modifications for using the chair.
We will meet in the first-floor Shattuck Room.
Free, open to the public, and no registration necessary.
CANCELED
Come join Nicole from Absolute Wellness in a relaxing yet powerful 30-minute chair exercise experience! Learn how to engage your core while doing full body movements all while sitting down. Some standing exercises will also be offered with modifications for using the chair.
We will meet in the first-floor Shattuck Room.
Free, open to the public, and no registration necessary.
Come join Nicole from Absolute Wellness in a relaxing yet powerful 30-minute chair exercise experience! Learn how to engage your core while doing full body movements all while sitting down. Some standing exercises will also be offered with modifications for using the chair.
We will meet in the first-floor Shattuck Room.
Free, open to the public, and no registration necessary.
Come join Nicole from Absolute Wellness in a relaxing yet powerful 30-minute chair exercise experience! Learn how to engage your core while doing full body movements all while sitting down. Some standing exercises will also be offered with modifications for using the chair.
We will meet in the first-floor Shattuck Room.
Free, open to the public, and no registration necessary.
Come join Nicole from Absolute Wellness in a relaxing yet powerful 30-minute chair exercise experience! Learn how to engage your core while doing full body movements all while sitting down. Some standing exercises will also be offered with modifications for using the chair.
We will meet in the first-floor Shattuck Room.
Free, open to the public, and no registration necessary.
Come join Nicole from Absolute Wellness in a relaxing yet powerful 30-minute chair exercise experience! Learn how to engage your core while doing full body movements all while sitting down. Some standing exercises will also be offered with modifications for using the chair.
We will meet in the first-floor Shattuck Room.
Free, open to the public, and no registration necessary.
Come join Nicole from Absolute Wellness in a relaxing yet powerful 30-minute chair exercise experience! Learn how to engage your core while doing full body movements all while sitting down. Some standing exercises will also be offered with modifications for using the chair.
We will meet in the first-floor Shattuck Room.
Free, open to the public, and no registration necessary.
Come join Nicole from Absolute Wellness in a relaxing yet powerful 30-minute chair exercise experience! Learn how to engage your core while doing full body movements all while sitting down. Some standing exercises will also be offered with modifications for using the chair.
We will meet in the first-floor Shattuck Room.
Free, open to the public, and no registration necessary.
CANCELED
Nicole, with Absolute Wellness, will guide you through an hour-long active stretching with balance exercises. This class is for all abilities. Remember to bring a towel or yoga mat and a water bottle.
We will meet in the Shattuck Community Room.
Free, open to the public, and no registration necessary.
Please contact the Neenah Library if you have questions at 920-886-6315.
Nicole, with Absolute Wellness, will guide you through an hour-long active stretching with balance exercises. This class is for all abilities. Remember to bring a towel or yoga mat and a water bottle.
We will meet in the Shattuck Community Room.
Free, open to the public, and no registration necessary.
Please contact the Neenah Library if you have questions at 920-886-6315.
