Fitness & Health

Chair Yoga

Come join Nicole from Absolute Wellness in a relaxing yet powerful 30-minute chair exercise experience! Learn how to engage your core while doing full body movements all while sitting down.  Some standing exercises will also be offered with modifications for using the chair.

Sponsored by the Fox Valley Memory Project and the Neenah Public Library.

Chair Yoga

Come join Nicole from Absolute Wellness in a relaxing yet powerful 30-minute chair exercise experience! Learn how to engage your core while doing full body movements all while sitting down.  Some standing exercises will also be offered with modifications for using the chair.

Sponsored by the Fox Valley Memory Project and the Neenah Public Library.

Chair Yoga

Come join Nicole from Absolute Wellness in a relaxing yet powerful 30-minute chair exercise experience! Learn how to engage your core while doing full body movements all while sitting down.  Some standing exercises will also be offered with modifications for using the chair.

Sponsored by the Fox Valley Memory Project and the Neenah Public Library.

Chair Yoga

Come join Nicole from Absolute Wellness in a relaxing yet powerful 30-minute chair exercise experience! Learn how to engage your core while doing full body movements all while sitting down.  Some standing exercises will also be offered with modifications for using the chair.

Sponsored by the Fox Valley Memory Project and the Neenah Public Library.

Chair Yoga

Come join Nicole from Absolute Wellness in a relaxing yet powerful 30-minute chair exercise experience! Learn how to engage your core while doing full body movements all while sitting down.  Some standing exercises will also be offered with modifications for using the chair.

Sponsored by the Fox Valley Memory Project and the Neenah Public Library.

Chair Yoga

Come join Nicole from Absolute Wellness in a relaxing yet powerful 30-minute chair exercise experience! Learn how to engage your core while doing full body movements all while sitting down.  Some standing exercises will also be offered with modifications for using the chair.

Sponsored by the Fox Valley Memory Project and the Neenah Public Library.

Chair Yoga

Come join Nicole from Absolute Wellness in a relaxing yet powerful 30-minute chair exercise experience! Learn how to engage your core while doing full body movements all while sitting down.  Some standing exercises will also be offered with modifications for using the chair.

Sponsored by the Fox Valley Memory Project and the Neenah Public Library.

Chair Yoga

Come join Nicole from Absolute Wellness in a relaxing yet powerful 30-minute chair exercise experience! Learn how to engage your core while doing full body movements all while sitting down.  Some standing exercises will also be offered with modifications for using the chair.

Sponsored by the Fox Valley Memory Project and the Neenah Public Library.

Chair Yoga

Come join Nicole from Absolute Wellness in a relaxing yet powerful 30-minute chair exercise experience! Learn how to engage your core while doing full body movements all while sitting down.  Some standing exercises will also be offered with modifications for using the chair.

Sponsored by the Fox Valley Memory Project and the Neenah Public Library.

Chair Yoga

Come join Nicole from Absolute Wellness in a relaxing yet powerful 30-minute chair exercise experience! Learn how to engage your core while doing full body movements all while sitting down.  Some standing exercises will also be offered with modifications for using the chair.

Sponsored by the Fox Valley Memory Project and the Neenah Public Library.